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Physical Therapy Resources

Physical Therapy

Postpartum Relief with Physical Therapy

If you are experiencing pain and discomfort after childbirth, please know that you are not alone and that our friendly physical therapists at Results Physiotherapy are here to help!

Low Back Pain – Neglect of Evidence Based Treatment Guidelines and Prevention | Results Physiotherapy
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Low Back Pain – Neglect of Evidence Based Treatment Guidelines and Prevention

Many consumers of health care would be surprised to learn about the pervasive gap between treatment and prevention and the most current research regarding low back pain. Physical Therapy organizations like Results Physiotherapy provide the type of evidence-based low back pain care that make the profession proud.

Physical Therapy

Injury Prevention at the Gym

Nobody likes to battle with pain from a gym injury, and with the help of a Results physical therapist, you don’t have to! We have over 140 convenient physical therapy clinic locations near you.

Physical Therapy

Weight Training – Benefits and Safety

Weight training is a strength training exercise that uses resistance to stress and condition the muscles so they eventually grow stronger. Learn about all the benefits you can gain by adding weight training to your routine!

Physical Therapy

How to Dodge Germs at the Gym

How common are gym germs and where do they lurk? Let's find out how to keep yourself and other people safe while using gym equipment.

Physical Therapy

The Importance of Warming Up

What does warming up do for our bodies before a workout? Is it necessary to warm up before a workout? Learn why it's important to add a warmup to your exercise routine!

Physical Therapy

Having Shoulder Pain? What Causes this Discomfort?

Shoulder injuries are a common complaint for those seeking physical therapy, and most commonly occur after playing a sport, performing a manual labor task or continual repetitive motions. Physical therapy has many healing benefits to help patients recover from shoulder pain.

Physical Therapy

How We Personalize Telehealth

At Results Physiotherapy, we put our patients first and prioritize cost-effective, personalized and friendly care from all of our physical therapists. We are offering virtual therapy via telehealth for convenience.

Physical Therapy

Understanding Muscle Spasms and Management Techniques

Did you know that athletes and older individuals are more susceptible to experience muscle spasms? Learn how to soothe these painful muscle spasms!

Physical Therapy

Cervical Strain in the Workplace

Is your workstation set up so you can avoid cervical strain? Neck pain is ranked in the top 5 disorders in the country. Why is that? Learn how we can prevent cervical strain in the workplace!

Physical Therapy

How Can Physical Therapy Soothe Vertigo and BPPV?

At Results Physiotherapy, we've found that 90% of our patients find relief from vertigo with the Epley Maneuver. Our team understands that vertigo can be an incredibly uncomfortable feeling, so if you are in need of relief, call one of our clinics today to start feeling better, faster!

Physical Therapy

How Can I Prevent a Running Injury?

Unfortunately, running injuries are incredibly common and will force 60% of runners to seek recovery treatments. Learn how we identify and work to help you prevent future injuries.