Physical Therapy Blog | Results Physiotherapy

Physical Therapy

Superfoods for a Healthy Lifestyle

There are numerous benefits of eating well, exercising regularly, and doing all you can to ensure you're being proactive in living a healthy lifestyle with a well-balanced diet. Take a look at some of these superfoods for a healthy lifestyle!

Physical Therapy

Benefits of Physical Therapy

Learn more about some of the benefits of physical therapy and see why you should request a physical therapy appointment at a nearby PT clinic to get treatment for your aches and pains.

Physical Therapy

Meet our Recruiter: Natasha Cole

Natasha is another one of our Talent Aquisition Partners who works with the recruitment team to bring top talent to Results.Where are you from?I was born in Accra, Ghana in West Africa, and raised in West Point, MS from the age of 5.What is your favorite thing to do outside of work?I enjoy traveling, outdoor activities, and anything crafty or artistic.Favorite sports team?I enjoy sports, but I do not have a favorite team. (I know this is blasphemy living in the South.)How long

Physical Therapy

How Physical Therapy Can Promote Heart Health

Learn more about some interesting facts about heart health, some risk factors for heart disease to look out for, and see how physical therapy can promote heart health.

Physical Therapy

Use of Heat and Cold Therapy in Injury Prevention and Pain Management

Two popular treatments among physical therapists and other medical professionals are heat and cold therapy. Take a look at how heat and cold therapy are used by physical therapists and help to play a key role in injury prevention and pain management.

Physical Therapy

Exercises to Prevent and Manage TMJ Pain

Learn more about how physical therapy can help provide pain management for TMJ, who might benefit from PT for the TMJ, and some beneficial exercises that can help to reduce TMJ pain.

Physical Therapy

The Importance of Workplace Ergonomics

Practicing proper workplace ergonomics by optimizing your workspace design can help reduce neck and eye strain, improve posture, and prevent back pain over time.

Physical Therapy

Stretches to Alleviate Pain While You’re Traveling

Take a look at some of the most common types of pain people get while traveling, see how physical therapy can help you address common aches and pains, and highlight some of the best stretches you can do to alleviate it.

Physical Therapy

How to Improve Balance and Prevent Falls in Older Adults

As we age, our risk of falling increases significantly. We've highlighted some effective ways physical therapy can help to improve balance and prevent falls in older adults.

Physical Therapy

Benefits of Physical Therapy for Knee Pain

Knee pain is a common condition for millions of Americans. Roughly 15 to 20% of men are afflicted with knee pain and women often report higher rates of knee pain than men. Knee pain can impact individuals of all ages. One study conducted in 2019, showcased that knee problems and pain were also common in young adults. With millions dealing with knee pain every single year, physical therapy can be an effective treatment option to address the underlying issue causing knee pain and provide a less-in

Physical Therapy

Best Stretches and Exercises for Knee Pain

Physical therapists often use stretches, exercises, and other manual therapy techniques to help address knee pain. Take a look at some of the best stretches and exercises for knee pain.

Physical Therapy

Best Stretches and Exercises for Golf Pain

Take a look at some of the best stretches and exercises for golf pain to help you alleviate golf pain before your next round.

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Physical Therapy Resources

Physical Therapy

Superfoods for a Healthy Lifestyle

Physical Therapy

Benefits of Physical Therapy

Physical Therapy

Meet our Recruiter: Natasha Cole

Physical Therapy

How Physical Therapy Can Promote Heart Health

Physical Therapy

Use of Heat and Cold Therapy in Injury Prevention and Pain Management

Physical Therapy

Exercises to Prevent and Manage TMJ Pain

Physical Therapy

The Importance of Workplace Ergonomics

Physical Therapy

Stretches to Alleviate Pain While You’re Traveling

Physical Therapy

How to Improve Balance and Prevent Falls in Older Adults

Physical Therapy

Benefits of Physical Therapy for Knee Pain

Physical Therapy

Best Stretches and Exercises for Knee Pain

Physical Therapy

Best Stretches and Exercises for Golf Pain

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