Physical Therapy Resources | Page 16 of 18

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Physical Therapy

Weight Training – Benefits and Safety

Weight training is a strength training exercise that uses resistance to stress and condition the muscles so they eventually grow stronger. Learn about all the…

Physical Therapy

How to Dodge Germs at the Gym

How common are gym germs and where do they lurk? Let's find out how to keep yourself and other people safe while using gym equipment.

Physical Therapy

The Importance of Warming Up

What does warming up do for our bodies before a workout? Is it necessary to warm up before a workout? Learn why it's important to…

Physical Therapy

Having Shoulder Pain? What Causes this Discomfort?

Shoulder injuries are a common complaint for those seeking physical therapy, and most commonly occur after playing a sport, performing a manual labor task or…

Physical Therapy

How We Personalize Telehealth

At Results Physiotherapy, we put our patients first and prioritize cost-effective, personalized and friendly care from all of our physical therapists. We are offering virtual therapy…

Physical Therapy

Understanding Muscle Spasms and Management Techniques

Did you know that athletes and older individuals are more susceptible to experience muscle spasms? Learn how to soothe these painful muscle spasms!

Physical Therapy

Cervical Strain in the Workplace

Is your workstation set up so you can avoid cervical strain? Neck pain is ranked in the top 5 disorders in the country. Why is…

Physical Therapy

How Can Physical Therapy Soothe Vertigo and BPPV?

At Results Physiotherapy, we've found that 90% of our patients find relief from vertigo with the Epley Maneuver. Our team understands that vertigo can be…

Physical Therapy

How Can I Prevent a Running Injury?

Unfortunately, running injuries are incredibly common and will force 60% of runners to seek recovery treatments. Learn how we identify and work to help you…

Physical Therapy

Facts About Plantar Fasciitis

Did you know that it’s estimated that 10 percent of the population will be affected by Plantar Fasciitis? Let's take a look at risk factors,…

Physical Therapy

What is Dry Needling and How Does it Work?

If you are experiencing muscles spasms and tension, contact a Results Physiotherapy clinic near you to learn more about how dry needling can help you…

Physical Therapy

Is Neck Pain Normal?

It is estimated that between 60-70% of people experience neck pain at some time in their lives. Where does neck pain come from? How can…

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